So, today is day five of my juice cleanse — which means since monday I’ve only consumed raw fruit and vegetables in juice form. This morning I woke up feeling light, and strong, and the whites of my eyes are sparklingly clear and my skin is radiant, which makes a refreshing change.
But last night I had such a raging headache, I thought the my head was going to explode. When you think about it, it’s quite terrifying the effect a cleanse has on your body when you confront the notion that your body is withdrawing from unrefined sugar and junk food in such a violent way.
And there was me thinking that as a Vegan who eats loads of fruit and veggies I was super healthy and this juice cleanse would only add to that.
If you haven’t tried one before, I can’t recommend it enough — maybe just start off with a three day cleanse and you’ll notice how pure and energised you feel. Amazing.